Psychedelic Therapy & Trauma Healing
Healing isn’t only about expanding consciousness—it’s about restoring wholeness. And wholeness requires coming home to your body.
Read MoreHealing Through Nervous System Co-Regulation
Massage therapists hold a unique position in society to offer our communities the most evolutionarily powerful agent for restoring homeostasis: co-regulation.
Read MoreAccess Your Vagus Nerve to Manage PTSD
To activate the vagus nerve, you must exercise conscious control over the things it regulates. You sing, hum or chant because the vagus regulates speech. You breathe deeply because it regulates breathing.
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